Centered Riding is based on a knowledge of human and horse anatomy, balance, movement, and on understanding how the mind affects the body and how both affect the horse.

Centered Riding was developed by Sally Swift, and is now taught by Centered Riding Instructors around the world.

Centered Riding encompasses all seats and styles of riding. It teaches a language that allows clearer communication between horse, rider, and instructor.

Centered Riding techniques help promote suppleness, stability, and clearer aids, making riding more comfortable for both horse and rider

For more information on Centered Riding visit centeredriding.org